We're here to help
Have a question or feedback? Reach out to us.
helpyoutofeel@gmail.comWe typically respond within 24-48 hours.
Learn to Feel helps you develop emotional intelligence by connecting body sensations to emotions. You select body areas, describe sensations, and the app helps you track sensations, explore possible emotions, and try gentle grounding exercises.
No. Learn to Feel is an educational tool for developing emotional awareness and self-reflection. It is not a medical device and does not provide diagnoses or treatment.
No. All your data is stored locally on your device. We do not collect, transmit, or sell any personal information.
Go to Settings in the app and tap "Delete All Data". This will permanently remove all your check-ins and practices from your device.
Confidence indicators show how well each emotion matches your body sensations based on your input. They are suggestions to explore, not diagnoses.
Try restarting your device. If the issue persists, reinstall the app from the App Store.
Restart the app after changing language. The setting should persist.
Ensure you have the latest version installed. Go to Settings > Reset App Data if content seems corrupted.
When reporting an issue, please include: